About the Yoga of Abraham
The Yoga of Abraham is a rare daily practice rooted in Kabbalah, designed to align Time, Space, and Being through breath and motion. Preserved for thousands of years, it’s now being reintroduced by physician and mystic Dr. Ed Wilson.
An Ancient Practice Rediscovered.
Hidden within North African Kabbalistic tradition, the Yoga of Abraham was preserved as a living science of renewal. It reveals the body as a sacred map of Creation and a pathway back to inner harmony.
The Practice
Rooted in the Hebrew tradition and Kabbalah, the Yoga of Abraham unites body, breath, and spirit through 22 simple postures and a unique breathing method.
In just 20 minutes a day, it restores balance, awareness, and peace—an ancient practice made for modern life.
The Lineage
Passed from teacher to student for thousands of years, the Yoga of Abraham is a physical language of Time, Space, and Being.
Each posture connects to an organ, a virtue, and a rhythm of creation—reawakening the body’s original design and inner harmony.
The Science
Modern genetics calls it wave genomics—the idea that energy and intention can communicate with our DNA.
The Yoga of Abraham echoes this truth: every human being is a living language of creation, capable of healing, remembering, and renewing from within.
Awaken the memory within your cells.
The Three Pillars of the Yoga of Abraham
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Time
The rhythm of Time lives in every breath and every cell.
The Yoga of Abraham aligns the body with natural cycles—the seven days of Creation, the lunar month, and the seasons of renewal.
As you move and breathe, you reconnect with your inner clock and the greater rhythm that governs all life.
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Space
The body is the landscape of Creation.
Each posture corresponds to an organ system and a specific virtue—teaching harmony, balance, and relationship.Through conscious movement, the body becomes a temple where the physical and the divine meet.
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Being
Being is the stillness within motion—the awareness behind every breath.
Through the unique breath of the Yoga of Abraham, the mind quiets and the original Self awakens.
Here, the ancient and the modern merge: mysticism meets genetics, and the body remembers its original design.
A Daily Practice of Peace
Just 6 poses and 20 minutes a day can realign your body’s natural rhythms, quiet the mind, and awaken a sense of inner steadiness that lasts.
No studios. No strain. Only breath, awareness, and the remembrance of who you truly are.